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Linda Myrberg

Succén är tillbaka! Breathing Day med Dominique Lonchant på Art garden spa 27/9

Breathing Day 27:9

Missade du Dominique förra året, så har du chansen igen den 27 september ( samt 28.e för behandling…) på Art Garden Spa tillsammans med mig! Dominique har undervisat skådespelare, sångare, dykare, idrottare och yogis över hela världen i The Art of Breathing. Med enkla tekniker som alla kan lära sig, får du verktygen till att andas på ett optimalt sätt.

VINN en plats på BLOGGEN! Skriv till mig varför just du vill vinna! Dragning 15 september!

Detta är en unik möjlighet att fördjupa sig andningstekniker som mer energi och mindre stress – tillsammans med en av de bästa pranayamalärarna i världen!

Dominique Lonchant har undervisat denna andningsteknik till tusentals elever i över 30 år och är författare till flera böcker och dvd´er.

Dem som använt Dominiques metoder är bl.a. Robert Redford, Jim Carrey, Elisabeth Hurley, Hugh Grant, Karen Mulder. I Skandinavien har Dominique tidigare gästat Art garden spa, Yasuragi spa, Tylösand spa, Stockholms Rehab klinik, Myrberg & Björn, Wallmanns salonger och de royala kretsarna i Danmarks kungahus m.fl.

Så här ser programmet ut;

ART GARDEN SPA i Göteborg – Få bästa starten på dagen med varma, och kalla källor, mörk- och ljusterapi, bastus och mycket mer …

09.00 -11.00 Saunachill – Jag kommer att göra utrensande bastuövningar som öppnar luftvägarna med härliga dofter!

11.00 – 13.00 Breathing workshop med Dominique Lonchant

13.00 -14.00 Spa buffé

14.00 -16.00 Holistisk workshop med mig, där jag pratar om tankens kraft och lär ut praktiska akupressur punkter!

16 15 – 16.45 Paus med fika

16.45 – 18.00 Yoga med Linda Myrberg

18.00 – 18.15 Meditation & ansiktsmassage med Dominique & Linda

Pris:

1495.- for en hel dag inkl. spa entré med lån av badrock, tofflor och handduk, spa lunch & eftermiddagsfika

I priset får du dessutom en härlig goodiebag och 1 månads medlemskap hos YOGOBE – Yoga klasser online.

Medlempris 995 .- (max 15 platser)

Halv dag 9.00–14.00 –  895 .- eller 13.00 – 18.15  båda inkl. lunch.

Boka plats på:http://www.arkenhotel.com/art-garden-spa/temadagar/breathing-day-279

 

 

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