Ett hekstisk dygn i Stockholm! Började med ett morgonmöte med min underbara vän Dominique Lonchant, som är andningsmästare och som jag skall göra BREATHING DAY med på Art Garden Spa nästa vecka! Läs mer om det här, det finns platser kvar! http://www.arkenhotel.com/art-garden-spa/temadagar/breathing-day-279
Dominique jobbar över hela världen, skriver böcker och utbildar i sin egen andingsteknik ”The Lonchant method”. Med enkla tekniker som alla kan lära sig, får du verktygen till att andas på ett optimalt sätt. Jag har känt honom i över 8 år och fick honom till Danmark i 2008 och nu jobbar han även i Sverige, Norge och Danmark också – så kul!
Dem som använt Dominiques metoder är bl.a. Robert Redford, Elisabeth Hurley, och Hugh Grant. I Skandinavien har Dominique gästat ett flertal spa, naprapatkliniker, fotbollslag, teatrar och royala kretsar i Danmarks kungahus:-)
Sedan åkte jag till nästa underbara person, min kompis Estelle, som hjälper mig med ett ännu hemligt projekt. Estelle driver YOGAYAMA, Scandiniens största yogacenter! Jag älskar det stället! Jag skulle så gärna vilja ha ett Yogayama här i Göteborg, det är så genomfört bra, de är så proffsiga, och jag älskar deras restaurang och butik! Det märks att de är rutinerade och har kvalitet i allt de gör och de männsiskor som jobbar där, är autentiska. 
Här ser du en introvideo om Yogayama!
Estelle visade mig även en av deras nya videos, som de har för att presentera sina lärare – Laruga Glaser..OMG!!! Se själv!
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