Om någon har missat fenomenet Garuda, träningsformen som spridit sig som en stäppbrand över världen – så finns det chans att prova på i Göteborg – den 15 mars! Tryck på bilden här över och läs mer!
På Clarion Post Hotell hålls en stor inspirationsdag med flera klasser, tillsammans med grundaren James D´Silva! Det är studion Pilates Complete och supertränaren, Magnus Ringberg, som arrangerar dagen.
”ABOUT JAMES: James D´Silva has worked as a professional dancer and choreographer all over the US and Europe. Through his entire career Pilates have been an integral part of his daily training, but over the years he has adopted yoga, tai chi, gyrotronic, Feldenkreis and Alexander technique in order to create his own unique, holistic style of exercise, Garuda.”
Hör James egna ord här;
Jag och Blossom Tainton kommer att vara på plats och vara med under dagens träning! 4 klasser och hälsolunch! Blossom, som har tagit Garuda utbildningen, och håller i Garuda klasser på våra events, säger så här om Garuda;
”Älskar denna intelligenta träning som både utmanar fysiskt och ger ett meditativt lugn. Den kommer åt i varje litet skrymsle i kroppen på ett naturligt och skonsamt sätt. Form och funktion när det är som bäst. Efter ett Garudapass känner jag mig stark, smidig och graciös.
Min kropp tackar mig och jag tackar min kropp! ”/ Blossom
Missa inte denna unika möjlighet att träffa några av världens främsta holistiska tränare! SEE YA!
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