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Linda Myrberg

Holistic Weekend med Blossom Tainton & mig :-)

I helgen hade Blossom & jag, åter vårt Holistic Weekend på Körunda,  som ligger bara 35 min. utanför Stocholm! Älskar det stället! Så underbar natur, bra mat, bastuflotte & spa, skön personal och perfekt för våra events! Här kan ni se vad vi gjorde! Hoppas ni hänger på nästa gång!

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Solen sken när vi kom! Körunda frontside…
Första stegen till Silent walk ut i den underbara naturen
Första stegen till Silent walk ut i den underbara naturen
Välkomst shot med Nordic Superfood GREEN, Kål, Mynta & Brännässla samt färsk ingefära!
Välkomst juice med Nordic Superfood GREEN, Kål, Mynta & Brännässla samt färsk ingefära!
Goodebags från Bl.a mPIcaut, Les Sentuers Gourmands, Tehuset java, Nordic Superfood, Blossom m. fl
Goodiebags från Bl.a MPicaut, Les Sentuers Gourmands, Tehuset java, Nordic Superfood, Blossom m. fl.
Några började med Yoga tillsamans med Blossom
Några började med Yoga tillsammans med Blossom…
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Starka ryggar!
Andra började med härlig tyst promenad.
Andra började med härlig tyst promenad.

Jag hade gjort recepten till Rawfood luncherna – och det blev supergott! Härligt att höra hur mycket de uppskattade det:-)

RAW lunchtime!
RAW lunchtime!
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Kålsallad!
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Mest Poppis! Broccolisallad med grahammasala nötter & fetaost!
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Örtmarinerade blomkål!

 

Dags för Saunachill i bastuflotten!
Dags för Saunachill i bastuflotten!
Nu väntar värme och pisk!
Nu väntar värme och pisk!
Jag stod klar med björkriset i mina nya coola kläder från Lorna Jane, mitt nya favo-märke!
Jag stod klar med björkriset i mina nya coola kläder från Lorna Jane, mitt nya favo-märke!
Så gick vi lös på onda andar och vintertrött hud!
Så gick vi lös på onda andar och vintertrött hud!

Min idol sångerskan Marie Bergman, var med tillsammans med sin sköna dotter Lina, så det var en ära att få basta och hänga med dem!

Marie Bergman & Jag
Marie Bergman & Jag…

Kan intyga att alla badade i sjön! Fick dock ingen bild på det…

Dags för spa behandlingar med scrubber och masker jag gjort själv till deltagarna..
Dags för spa behandlingar med scrubber och masker jag gjort själv till deltagarna…

Björkskrubb, Hallon peeling och Honung & Havtorn mask – recept kommer i eget inlägg!

Lina, Maya och Jag med Hallon peeling
Lina, Maya och Jag med Hallon peeling

Efter spa, så åt vi en underbar middag, som sedan avslutades med att vi sjöng en stund för dem. För mig, var lite nervöst att damma av sina sångkunskaper framför Marie & Co, men det var mysigt och kul…och man ramlade i säng…

Middag med musik
Middag med musik!
Frukost!
Frukost!

För några började dagen med löpträning med Blossoms man, Hasse, som hoppade in lite extra, andra hade yoga klass och vandring innan frukosten…sedan var det dags för mitt föredrag om akupressur och tankarnas påverkan på våra organ!

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Punktsökning!
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Energi smoothies med NORDIC SUPERFOOD BLUE, banan och mandelmjölk!
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Andingsövningar & Meditation…

 

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POP UP shopping från Shop By Myrberg

MIn goa bloggkompis Maya, från Oslagbar hälsa, hade gjort sina GRYMMA rawfood desserter med mina produkter – som smakade ljuvligt! Följ Mayas blogg! Recepten får ni här!

Peanut butter brownie –
Rosa hallon bollar –

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Mmmmmm…

Det var ett fantastiskt gäng goa tjejer och vi hade så kul ihop! Tack allihopa!

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Yeah!
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Lotta Vd på Körunda, jag och Blossom i Lorna Jane kläder!

Tack för oss denna vår och vi ses till hösten igen!

 

 

 

 

 

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