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Improveme Bloggarkiv

Tusentals personliga bloggar om träning, livsstil, mode och hälsa.

2012 – 2023

”I was born with an enormous need for affection, and a terrible need to give it#Audreyhepburn.

Accept, then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life/Eckhart Tolle   ”We are afraid to care too much, for fear that the other person does not … Läs mer

Use social network to keep you fit.

Follow your trainer, or your gym on Twitter or Fb, chat to others like you and spur each other on. You dont have to look far to find equal vibrant communities of fitness fans, all sharing tips and celebrating successes. There ar so many exercise professionals on Twitter giving advices every minute. You can also … Läs mer

Do a radical acceptance.

U cant fix the ones u love, so focus on fixing urself. The worse and most difficult thing that crossed me and Colette’s minds was that: ” on some matters we may never be in sync, accepting such differences communicates the basic respect that keeps relationsships solid over time. Everyone goes through a lot in … Läs mer

Verbier’s vinterland!

Ni vet redan att overfortjust var jag inte i Verbier. Det ar for sportigt for mig. Garna sport pa dagen, men pa kvallen kan val folket atminstone fa pa sig nagot annat en skidpjaxor, taxklackar och yllekoftor. Tarnaby kan t om forvandla en sportig individ, till en dancing queen i dress. Klass & stil med … Läs mer

The romans 8:18

Saknat vackra, roliga, sexiga, horribla,dansanta, glada, tankvarda och porriga foton fran mig? Fick tag i nagra sa har pa kvallskvisten, efter pizzan och en riktigt god ol. Om ni inte provat forut, fixa en pizza med hemmagjord pesto, mozzarella med salsiccia, toppat med korsbarstomater – ME LIKE !!!! Nu skall jag lagga mig till kojs … Läs mer