Först ut idag var Jennifer. Jag har så fantastiska tjejer till klienter. Den ena efter den andra. Jennifer kör hos mig en dag i veckan och då brukar vi köra ett flåsigt helkroppspass. Efter VARJE pass så säger Jennifer ”Detta pass var det roligaste vi har kört ngnsin” och då brukar vi båda skratta för så låter det varje vecka 🙂 Vilken tur!
Efter Jennifer så var det dags för fina Natalie. Så jäkla grym tjej alltså på många sätt och vis. Natalie började hos mig i maj 2013 och har tränat hos mig 2dgr/v sedan dess. Fantastisk kropp!
Efter Natalie så kom Suzy på sitt andra pass. Suzy och jag ska tillsammans kämpa i 10v för att hon ska gå ner i vikt. Ett riktigt tufft pass blev det även idag för Suzy. Det blev dubbel PT då Annica kom en timme för tidigt. Och det blev super för de peppade verkligen varandra och körde slut på sig själva <3 Följ med oss på Suzys resa. När vi tar oss an en person så går vi alltid in olch kontrollerar från alla håll. Kost/träning och mentala/sömn biten. För alla tre bitarna hör ihop. Är en i obalans så fungerar inte heller resterande delar. Så detta är viktigt när man ska uppnå ett mål.
Annica fick köra ben idag 🙂 Även Annica en fantastisk och superhärlig tjej. Inte konstigt att man mår bra när man får träffa alla dessa fantastiska kvinnor hela dagarna 🙂 Ni kan läsa mer om Annicas träning hos mig på Annicas blogg.
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