Extreme Training med Atle Hoff på Sommarträningen i morse! 30 morgonpigga träningskunder blev hårt utmanade av min kompis P.T och dansaren Atle Hoff.

Atle håller i specialklasser som Extreme training, Dance and drink samt Kroppsdesign samt kan även bokas till P.T träning denna vecka hos mig på Sommarträningen:-)
Atle var tidigare verksam i Hollywood som P.T och dansare – Kändisar som tränats av Atle; Wayne Gretsky, Jennifer Aniston, Cindy Crawford mfl.


Nervöst innan…



Hård magövning







Jag glad – innan sniglen anföll mitt finger!


Rot och trä lyft



Jag hade yogaläraren Maria Ekman på ryggen



Jogging i underbar natur

























Vi överlevde!





57 kommentarer

57 kommentarer till OUTDOOR EXTREME TRAINING med ATLE HOFF idag:-)

  1. eod skriver:

    Hello, I check our nnew stuff oon a regullar basis. Your writing styl is witty, keep up tthe good work!

  2. ddi skriver:

    Hello this iis knda off off topic but I wass wondering if blogs
    usee WYSIWYG edtors or iif you hae tto manally code wiith HTML.
    I’m starting a blg soon but have no coiding skills so I wanred to geet advikce from
    someone with experience. Anny help would be greatly appreciated!

  3. rzm skriver:

    Appreciate tthis post. Willl ttry itt out.

  4. xkn skriver:

    hey tyere and thank youu ffor ykur inforjation – I’ve certainly pixked up
    something neew from right here. I didd however expertise a few
    technical points sing this wweb site, sine I experienced to
    reload thee website a lot of tmes previous too I
    could gget it tto loa correctly. I had been wlndering if ykur hostiung iis OK?

    Not that I’m complaining, butt sluggish loading inetances times will someetimes
    affewct your placemnt in google annd coukd damage your high quality score iff advertising andd marketing with Adwords.
    Well I’m ading thhis RSS tto mmy email andd could loolk
    out ffor a lot more of your respective intriiguing content.
    Make suree you update this gain soon.

  5. fsf skriver:

    Youur way oof explakning thhe whople thing in this article is genbuinely
    nice, alll be able to eassily be aware off it, Thank a lot.

  6. Lyndon skriver:

    I amm sufe this post hhas touched aall the interjet users, iits really redally pleasawnt post on buillding up new

  7. ard skriver:

    Thanks forr thee good writeup. It inn truth waas onc a enjoyment accountt it.

    Loook complicated to faar brougbt ageeable from you!
    However, howw could wwe communicate?

  8. Elden skriver:

    Greetings I aam soo thtilled I found your bloog page, I really found you by accident, whnile I waas seaarching oon Aol for somethingg else, Anyways I aam here nnow aand wouuld jst llike too ssay
    thanks a lot ffor a fanbtastic pos andd a alll round thrilling blog (I also love the theme/design), I
    don’t ave time to lolk over iit alll at the moment bbut I have
    bookmarked it andd also added youyr RSS feeds, so hen I
    havee tine I will bee back to read muc more, Please
    doo keep upp tthe awesome b.

  9. liv skriver:

    I couldn’t refrain from commenting. Well written!

  10. oeb skriver:

    I think the admon oof this webb site is in fact working hard for his website, for tthe reason that hhere every data iss
    quality baased stuff.

  11. jqt skriver:

    I’m ggone to inform myy lkttle brother, thgat hhe shouhld aalso pay a quick viit
    thi weblog on regular basis to get updatrd ftom moost up-to-date information.

  12. Leopoldo skriver:

    Hi exceptionl blog! Does running a bblog such as this require a large amiunt of work?I’ve very lkttle expertise in computer programming but I waas hopiong tto start mmy oown blog
    soon. Anyhow, should yoou have anny ideass or techniques ffor nnew blpog owners please share.

    I understand this iis off ubject buut I simply had to ask.
    Thank you!

  13. kri skriver:

    Hi there, of couse tjis arrticle is in fact good and
    I have learned llot of hings from iit conhcerning blogging.

  14. jdf skriver:

    Your methld oof explainhing everything iin this piece off
    writinmg is actualkly pleasant, eery onne be abble to without difficulty know it, Thanks a lot.

  15. vyj skriver:

    Hi i am kavin, iits mmy first time too clmmenting anywhere, whhen i rad this paragrapph i thuought i
    could alpso mzke comment ddue tto this brilliat piecce off writing.

  16. 52jjm skriver:

    7n2k6c qwmd0n axw7i 3rt3p p1zza uj6fws ikxbbz rkn37q 6wh54 p9vxhv qvlzh szocxw 1ajfl 463usm

  17. Maricela skriver:

    Howdy are using WordPress for your blog platform?
    I’m new to the blog world but I’m trying to
    get started and set up my own. Do you need any html coding knowledge to make your
    own blog? Any help would be really appreciated!

  18. Jerrysit skriver:

    Знаете ли вы?
    Искусствоведы спорили, смирилась ли со скорой смертью неизлечимо больная женщина на картине русского художника, а она прожила ещё 37 лет.
    Министр социального обеспечения Израиля однажды назвала почти всех выходцев из СССР своими клиентами.
    Российская учёная показала, что проект «Новой Москвы» 1923 года воспроизводил план трёхвековой давности.
    Рассказ английского писателя был экранизирован в СССР раньше, чем опубликован его английский оригинал.
    В Чехословакии и СССР был свой «поцелуй победы».


  19. chrysploit skriver:

    Hi, i really think i will be back to your site

  20. Carrie skriver:

    Hello, all is going fine here and ofcourse every one
    is sharing facts, that’s in fact fine, keep up writing.

  21. hey skriver:

    I delight in, lead to I found just what I used to be looking for.
    You have ended my 4 day lengthy hunt! God Bless you man. Have a great day.


  22. Larryleams skriver:

    Galleries Delicious Muffins For Females 2014 Party suggestions for you yourself to… Girls Tattoos – You’ll Want DIY iPhone 6 Cases for… Flaming lips,Idon’t Hug! Leggings that are Galaxy
    essay writer

  23. Carrol skriver:

    When I initially commented I clicked the ”Notify me when new comments are added” checkbox
    and now each time a comment is added I get several emails with the same comment.
    Is there any way you can remove me from that service? Thanks a lot!

  24. What’s Happening i’m new to this, I stumbled upon this
    I have found It absolutely helpful and it has aided me out loads.

    I’m hoping to contribute & assist other customers like its aided
    me. Good job.

  25. Brain skriver:

    Greetings from Ohio! I’m bored to tears at work so
    I decided to check out your site on my iphone during lunch break.
    I enjoy the info you present here and can’t wait to take a look when I get home.
    I’m amazed at how fast your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyways, fantastic blog!

  26. Hi! This is my first comment here so I just wanted to give a
    quick shout out and tell you I genuinely enjoy reading your articles.

    Can you suggest any other blogs/websites/forums that cover the same topics?
    Thanks a lot!

  27. I read this post fully regarding the resemblance of hottest and preceding technologies, it’s awesome article.

  28. Unquestionably imagine that which you said. Your favorite reason appeared to be on the net the easiest factor to remember
    of. I say to you, I certainly get annoyed at the same time
    as other folks consider issues that they plainly don’t realize about.

    You controlled to hit the nail upon the highest as smartly as defined out the whole thing with no need side effect , folks could take a signal.

    Will likely be again to get more. Thanks

  29. off dumpster skriver:

    Great goods from you, man. I’ve be aware your stuff prior to and
    you’re just too wonderful. I really like what you’ve received right here, certainly like what you are saying and the way in which by which
    you say it. You’re making it entertaining and you continue to care for to
    stay it wise. I cant wait to learn much more from you.
    This is actually a wonderful site.

  30. Hello There. I found your weblog the usage of msn. This is
    an extremely smartly written article. I will be sure
    to bookmark it and come back to learn more of your helpful
    info. Thanks for the post. I will definitely return.

  31. Judy skriver:

    When I originally commented I clicked the ”Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment.
    Is there any way you can remove people from that service? Thanks!

  32. Callum skriver:

    Howdy! This blog post couldn’t be written any better! Reading through this article reminds me of my previous roommate!
    He always kept preaching about this. I am going to send this
    article to him. Pretty sure he’ll have a great read.
    Thanks for sharing!

  33. Tangela skriver:

    That is a great tip especially to those fresh to the blogosphere.
    Simple but very precise info… Many thanks for sharing
    this one. A must read post!

  34. Egli Diana Pinto skriver:

    My brother recommended I would possibly like this web site.
    He was entirely right. This put up truly made my day.
    You can not consider just how much time I had spent for this information! Thanks!

  35. Daisy skriver:

    Hello, Neat post. There is an issue with your site in web explorer, may test this?
    IE still is the marketplace chief and a good portion of other folks will leave out your excellent writing because
    of this problem.

  36. Darcy skriver:

    Hey, I think your site might be having browser compatibility issues.
    When I look at your blog site in Opera, it looks fine but when opening in Internet Explorer,
    it has some overlapping. I just wanted to give you a quick heads up!
    Other then that, terrific blog!

  37. Blaine skriver:

    I don’t even understand how I ended up right here, however I assumed
    this put up used to be good. I don’t recognize who you are however definitely you’re going to
    a famous blogger for those who aren’t already. Cheers!

  38. Nichol skriver:

    Link exchange is nothing else however it is simply
    placing the other person’s website link on your page at appropriate place and other person will also do similar in favor of you.

  39. Patricia skriver:

    Hi, I do think this is a great blog. I stumbledupon it
    😉 I’m going to come back yet again since I book marked it.
    Money and freedom is the best way to change, may you be rich and continue
    to help others.

  40. Rebekah skriver:

    Thank you for the good writeup. It in fact was a amusement account
    it. Look advanced to far added agreeable from you!
    However, how could we communicate?

  41. Daniella skriver:

    I think everything posted made a great deal of sense.
    However, think about this, suppose you added a little content?
    I ain’t suggesting your content is not good,
    however suppose you added something that makes people want more?

    I mean OUTDOOR EXTREME TRAINING med ATLE HOFF idag:-) » Linda Myrberg is a little vanilla.
    You could look at Yahoo’s front page and note how they
    create article headlines to get viewers interested. You might add
    a related video or a related pic or two to get readers excited about everything’ve written. In my opinion,
    it would bring your blog a little livelier.

  42. Jillian skriver:

    Wonderful blog! I found it while searching on Yahoo News. Do you have any suggestions on how
    to get listed in Yahoo News? I’ve been trying for a while but
    I never seem to get there! Thank you

  43. Ahaa, its fastidious dialogue on the topic of this article here at this website, I have read all that, so now me also commenting here.

  44. I’m truly enjoying the design and layout of
    your website. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often.
    Did you hire out a designer to create your theme?
    Fantastic work!

  45. Hmm is anyone else encountering problems with the images on this blog loading?

    I’m trying to find out if its a problem on my end or if it’s the blog.
    Any feedback would be greatly appreciated.

  46. Thanks for sharing your info. I really appreciate your efforts and
    I am waiting for your next write ups thanks once again.

  47. Abraham skriver:

    It’s awesome designed for me to have a web page, which is helpful
    designed for my know-how. thanks admin

  48. Margart skriver:

    Hello, yup this article is truly good and I have learned lot of things from it regarding blogging.

  49. Cindy skriver:

    Thanks for sharing your thoughts. I really appreciate your efforts and I will be waiting for
    your next write ups thanks once again.

  50. Thanks for ones marvelous posting! I certainly enjoyed reading it, you could be a great author.I will always
    bookmark your blog and may come back down the road. I want to
    encourage continue your great writing, have a nice day!

  51. sales skills skriver:

    Thanks for your marvelous posting! I certainly enjoyed reading it, you happen to be
    a great author.I will be sure to bookmark your blog
    and may come back in the foreseeable future. I want to encourage you
    to definitely continue your great job, have a nice day!

  52. Roseann skriver:

    Exceptional post however , I was wondering if you could write a litte more on this topic?
    I’d be very thankful if you could elaborate a little bit more.

    Bless you!

  53. Greetings! Very useful advice in this particular article!
    It’s the little changes that will make the largest changes.
    Thanks a lot for sharing!

  54. Egli Diana Pinto skriver:

    Wonderful blog! I found it while surfing around on Yahoo
    News. Do you have any tips on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Appreciate it

  55. Georgetta skriver:

    There is certainly a great deal to learn about this subject.
    I like all of the points you have made.

  56. Hey very nice blog!

  57. skotoms skriver:

    and the jam is the result of an intensive search through 20 plus brands to find one that closely
    Toms Sko

Lämna ett svar

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *