Föreberedelse inför Sauna VM!

Nu är vi på väg till VM i Freestyle Sauna i Bad Hofgastein! En helg fylld med bastushower, dofter, musik och bastunördar! Det infinner sig samma slags ”glömska” som när man fött barn, det traumatiska trycks undan för det härliga och roliga som väntar… Jag glömmer det varje gång jag besöker dessa events; att jag skall spatsera helt spritt språngande näck och basta tillsammans med spa kollegor och gamla anställda! HUGA! Så igår upptäckte jag att jag borde gjort något åt min vinterbleka kropp som motvilligt skall exponeras i ett bastulandskap i 3 dagar!

Solarium är ingen option, så jag bestämde mig snabbt för att prova spraytan, något jag aldrig provat förr. När jag ändå bokade tid upptäckte jag att de även hade nageltekniker på stället, två flugor en smäll, tänkte jag och plötsligt var det tid för den helt stora ”beauty-pamperingsdagen”…

Naglarna gjordes av duktiga Sanna Andrén, som gjort det lite av sin grej att vara ”kändissarna som besöker Göteborg” föredragna nageltekniker. Hon har diskretion och proffsigt handlag.

Jag fick shellack i höstens färger och stil, två fingrar med annan färg – coolt!

Henne kan man boka tid till direkt till om man är i Gbg: [email protected]


Sen var det dags för nästa utmaning, livrädd för att transformeras till morot med ränder, gjorde jag allt som behandlaren Sara Lundgren på Studio Aveny, sagde att jag skulle göra… vinkla, spreta, flexa, snurra – och stå och torka. Jag hade min 10 –åriga dotter med, vet inte om det var så smart, hon tyckte dock det var väldigt kul att videofy mig – en video, som ni dock aldrig kommer att få se!

Sara använde Misteco 12% som är ekologisk. Innehåller inga parabener, ingen uttorkande alkohol och inget konserveringsmedel.
De aktiva substanserna i vätskan reagerar med proteinerna i din överhud, reaktionen leder tll en djup och fin solbränna, helt på naturlig väg! Det tar ca 6-8h innan vätskan helt har härdat i huden.





efter – lägg märke till randen som nu inte är troskant:-)

Efteråt fick jag vet att jag absolut inte fick träna, svettas eller duscha resten av dagen! WHAT??? Jag har alltid duo tennis med min ”Kick ass tennis club” på onsdagar – skulle jag svika dem nu p.g.a spraytan??? Pinsamt..

Nix, aldrig … så jag förklarade dem att jeg tänkte ta ”det lilla lugna” och när så svetten kom krypande, fick de finna sig i att jag drog upp tröjan över magen för att torka, något som tennistränaren Kalle tyckte var väldigt kul…

Resultatet kom på kvällen, fin och brun, blev jag! Imorse körde vi så ner till Köpenhamn för flyga till München. Jag, Adam ( som ställer upp för Sverige, jag är jurymedlem och får bara ställa upp i team), Tommy och Cristian från Danmark. Jag och Cristian ställer upp med ett nummer, först som sjuksköterska/doktor som sedan förvandlas till ren discofever!


Doctor Günther & Nurse Jaquline












P4 ringde upp oss på väg ner och interviewade Adam, så här lät det;



Nu är vi snart igång!

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44 kommentarer till Föreberedelse inför Sauna VM!

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