Perfekt hy med lätta tricks

Vissa personer kan ha en  perfekt hy och när man frågar vad dom gör så blir svaret oftast ”Ingenting speciellt”.

Kan det vara bra gener, dyr, exklusiv hudvård eller kanske bra make-up? Det finns faktiskt lätta knep som inte kostar så mycket alls och hjälper till att ge en fin och sund hud. Här några tips från ledande experter:

RENGÖR HUDEN ORDENTLIGT Otroligt viktigt! Använd alltid rengöring och ansiktsvatten så att du får perfekt ren hud.

ANVÄND SOLSKYDD Detta är en av de mest viktigaste råden enligt mig och alla dermatologer. Använd solskydd med minst SPF 15 i solen. Sun Control från SkinPlan mäter solsktyrkan och visar hur länge du är säker i solen utan att skada huden.

REPARERA SOLSKADAD HUD SkinPlans Vitamin C Booster innehåller 98% l-askorbinsyra, stabiliserad! Flera studier visar att det kan reparera solskadad hud. Jag testade själv när vi tog fram produkten och dessa bilder har jag publicerat på vår hemsida. Se länk:

FRISK LUFT Rör på dig varje dag i minst 30 minuter. Detta sätter igång blodcirkulationen och finns med bland flera cellulitbehandlingar som råd. Det håller huden ung och spänstig. Drick även grönt te, har massor av antioxidanter.

ÄT ÄGG Ägg gulan innehåller kolesterol som reglerar hormonerna i kroppen. De innehåller även lecitin som är särskilt viktigt för funktionen och regenerering av nervvävnad och huden.

MICRO-DERMABRASION Microdermabrasion ökar näringstillförseln och syresättningen till cellerna genom att slipa bort döda hudceller, förhårdnader och ytliga hudskador.

RIKLIGT MED SÖMN Huden på personer med för liten sömn blir oftast grådaskig och utsliten.


32 kommentarer

32 kommentarer till Perfekt hy med lätta tricks

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