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Anna Vinterfall

Improveme Bloggarkiv

Tusentals personliga bloggar om träning, livsstil, mode och hälsa.

2012 – 2023

I want to go to Bali

I want to go to Bali over the New Year. Tried to get a good flight today and the best option was with Emirates or Qantas Through Singapore. That will take me 24 hours out and 35 hours return…. Ha ha maybe I can make a stop in Sweden on the way out. Buhu no Bali for me. What should Ido instead? Time to get creative

Christmas shopping

Went over to the mall to buy Christmas gifts. Thought it would be much easier to find things. I have no idea what everyone wants, I think my girlriends will get this nice burka . Its only comes in blue, but then we will all match Isn’t Nice? Does it come in blue to? In a perfect world of Sindays…… Åkte över till gallerian för att hitta Julklappar. Trodde att det skulle vara mycket enklare. Men jag har ingen aning vad alla vill ha? Mina änglalika … Läs mer

The secret is the ”plank”

According to my personal trainer, I need to work on my inner abdominal muscles. And I thought that I already have trained them all. I didn’t even know that I had two different areas. Apperently, trained internal abdominal muscles make you look slimmer, support the trunk, allow movement and hold organs in place by regulating internal … Läs mer

Lucia

Around Christmas time in Sweden, one of the biggest celebrations is St. Lucia’s Day (or St. Lucy’s Day) on December 13th. St. Lucia’s Day is now celebrated by a girl dressing in a white dress with a red sash round her waist and a crown of candles on her head. The crown is made of Lingonberry branches which … Läs mer

Real Housewife

Must admit I was a bit tired after yesterday. Must be a sign that I am getting old ha ha. Had no energy to go anywhere so I baked gingerbread cookies, decorated the Christmas tree, washed and had time to sort my wardrobe. Now it smells like Christmas, cozy

Marina Mirage

Maddo är på besök här på Guld Kusten. Vi möttes upp på Marina Mirage och min favorit restaurang Glass. Deras mat är såå bra hade kunnat flytta in om så imorgon. This guy is incredible. He worked at the Qantas A383 plane that crash landed in Singapore after the engine had exploded.Explosions struck them most functions … Läs mer

Paspaley Polo

I have Finally found a hat for Paspaley Polo next week. Now I just have to find a dress, shoes, belt, a car and a house that goes with it. Perhaps another shopping trip to Sydney?

Christmas Lights

Still no Christmas tree, but we went to this amazing house tonight.  It must have taken him ages to put up all the lights. He is one of hundreds Gold Coast residents who joined the 2010 Gold Coast Christmas Lights Competition. What a view. Thank you my friends for taking me there. I am happy

Real or Fake?

Trying to get Christmas spirit when it’s 25 degrees outside. Normally we would celebrate Christmas somewhere where there is snow and you can ski. Tried to find a real Christmas tree today, but it seems to be a rarity here on the Gold Coast. If I do not find a real Christmas tree tomorrow, I buy a … Läs mer