Detta mål tkr jag passar perfekt som mindre frukost eller mellanmål.
1pers:
1 1/2 quinoakaka
0,5 eko avokado
100gr kalkon
0,5 royal gala äpple
0,5 eko mango
Är du känslig att blanda kolh och fett i en och samma måltid så kan du skippa avokadon och vips har du ett perfekt postworkout mål.
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