Jag är semi vegetarian – vad innebär det?

  Jag har valt att till 90% leva som en semi vegetarian. Det innebär att jag undviker rött kött och mestadels kyckling, men äter ägg, fisk och skaldjur. Jag äter heller inte gluten eller laktos till vardags. Sen blir man såklart bjuden på en köttbit eller brödbit då och då och ibland så äter jag det men föredrar att undvika det! Jag är inte manisk utan vet bara vad min kropp mår bäst utav.

Jag äter alltså så naturlig och oprocessad mat som möjligt. Så ekologiskt jag kan beroende vad som går att få tag i. Ligger dagligen på ca 75% basiska råvaror (oraffinerade råvaror, frukt och grönt) och 25% sura råvaror (fisk,ägg,säd).

OMEGA 3:

Omega 3 behöver man inte få via fisk. Jag får det även från exempelvis linfrön, chia och hampafrön. 

PROTEIN:

Protein får jag via fisk, ägg, quinoa, alger, nötter, hampa, chia etc.

Har ni fler frågor kring min kost så är ni välkomna att fråga 🙂

121 kommentarer

121 kommentarer till Jag är semi vegetarian – vad innebär det?

  1. kni skriver:

    nicestuff valuable

  2. Lila skriver:

    Good article! We are linking to this particularly great article on our site. Keep up the good writing.

  3. Miles Stirk skriver:

    I just want to tell you that I am very new to blogging and really liked you’re website. Likely I’m want to bookmark your blog post . You surely come with incredible articles and reviews. Appreciate it for revealing your web page.

  4. Maximo Durette skriver:

    I simply want to mention I am newbie to weblog and actually loved this web page. Most likely I’m going to bookmark your site . You actually have fabulous articles. Many thanks for sharing your blog site.

  5. Short Hairstyles skriver:

    An impressive share, I simply given this onto a colleague who was doing a little evaluation on this. And he in fact bought me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to debate this, I really feel strongly about it and love reading more on this topic. If attainable, as you become experience, would you thoughts updating your blog with more particulars? It’s highly useful for me. Big thumb up for this blog put up!

  6. Hairstyles skriver:

    Neat blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your theme. With thanks

  7. I additionally believe that mesothelioma is a extraordinary form of cancer that is often found in those people previously exposed to asbestos. Cancerous cellular material form from the mesothelium, which is a safety lining that covers a lot of the body’s internal organs. These cells ordinarily form within the lining with the lungs, tummy, or the sac which actually encircles one’s heart. Thanks for sharing your ideas.

  8. Hair Styles skriver:

    As I site possessor I believe the content material here is rattling excellent , appreciate it for your hard work. You should keep it up forever! Good Luck.

  9. Hairstyles skriver:

    Magnificent goods from you, man. I’ve understand your stuff previous to and you are just extremely excellent. I actually like what you’ve acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it smart. I can not wait to read much more from you. This is actually a terrific site.

  10. Freebies Stuff skriver:

    One more thing is that when you are evaluating a good on the net electronics shop, look for online stores that are frequently updated, trying to keep up-to-date with the most recent products, the most beneficial deals, in addition to helpful information on product or service. This will ensure you are getting through a shop which stays on top of the competition and give you what you should need to make knowledgeable, well-informed electronics buys. Thanks for the important tips I have learned through the blog.

  11. Hi there to all, how is everything, I think every one is getting more from this
    web site, and your views are nice in support of new visitors.

  12. Harley appoints primary driving command.

  13. To help keep your possessions safely?

  14. Hello There. I found your blog using msn. This is a really well written article.
    I’ll be sure to bookmark it and come back to read more of your useful
    info. Thanks for the post. I will definitely comeback.

  15. Micki skriver:

    Hello! I realize this is kind of off-topic
    but I had to ask. Does operating a well-established blog
    such as yours take a lot of work? I am brand new to operating a blog but I do write in my diary
    every day. I’d like to start a blog so I can easily share my personal experience and feelings online.

    Please let me know if you have any recommendations or tips for new aspiring bloggers.
    Appreciate it!

  16. Hi, I do believe this is a great blog. I stumbledupon it
    😉 I’m going to revisit once again since i have
    book-marked it. Money and freedom is the greatest way to change, may you be
    rich and continue to help others.

  17. RonFeadly skriver:

    Amoxicillin Side Effects In Dogs [url=http://cheaplevi.com]generic levitra shipped from usa[/url] When Will Dapoxetine Be Available?

  18. Helena skriver:

    Hi there! I could have sworn I’ve been to this site before
    but after browsing through some of the post I realized it’s new to me.

    Anyways, I’m definitely glad I found it and I’ll be book-marking and checking
    back often!

  19. I know this web page gives quality depending articles and
    additional data, is there any other website which gives these kinds of information in quality?

  20. domain registrar skriver:

    At this moment I am going away to do my breakfast, after having
    my breakfast coming over again to read additional news.

  21. Everything is very open with a clear explanation of the issues.

    It was truly informative. Your site is very useful. Thanks
    for sharing!

  22. What’s up friends, how is all, and what you want to say concerning this piece of
    writing, in my view its genuinely amazing in favor of me.

  23. Pretty! This has been an extremely wonderful post. Many thanks for supplying this information.

  24. Good day! This is my first visit to your blog! We are a group of volunteers and starting
    a new project in a community in the same niche. Your blog provided us beneficial information to work on. You
    have done a marvellous job!

  25. timex enjoy skriver:

    Hi, There’s no doubt that your blog could possibly be having internet browser compatibility problems.
    When I look at your blog in Safari, it looks fine however,
    if opening in IE, it’s got some overlapping issues.
    I merely wanted to give you a quick heads up! Other than that,
    great blog!

  26. I’m really enjoying the design and layout of your site.

    It’s a very easy on the eyes which makes it much more enjoyable for me to come
    here and visit more often. Did you hire out a designer to create your theme?
    Excellent work!

  27. toned butt skriver:

    Hi I am so happy I found your web site, I really found you by mistake, while I was researching on Yahoo for something else, Regardless
    I am here now and would just like to say many thanks for a
    incredible post and a all round entertaining blog (I also
    love the theme/design), I don’t have time to read it all at the minute but I have book-marked
    it and also added your RSS feeds, so when I have
    time I will be back to read a lot more, Please do keep up the superb b.

  28. Do you mind if I quote a few of your articles as long as I provide credit and sources back to your blog?
    My blog site is in the very same niche as yours and my visitors
    would really benefit from some of the information you provide here.

    Please let me know if this ok with you. Thanks a lot!

  29. Excellent blog right here! Additionally your site so much up very
    fast! What web host are you the usage of? Can I am getting your affiliate link for your host?
    I wish my web site loaded up as quickly as yours lol

  30. Reinaldo skriver:

    I know this web site gives quality based posts and additional data, is there any other web site which offers these
    information in quality?

  31. Lucretia skriver:

    Wow, wonderful blog structure! How lengthy have you been running a blog
    for? you made running a blog look easy. The whole glance
    of your website is wonderful, as neatly as the content material!

  32. It’s hard to come by knowledgeable people about this subject, however, you sound like
    you know what you’re talking about! Thanks

  33. dublin golf skriver:

    Hello to all, the contents present at this web page are
    in fact remarkable for people experience, well, keep up the good work fellows.

  34. tourism keep skriver:

    Your means of telling everything in this post is really good,
    every one be able to without difficulty understand it,
    Thanks a lot.

  35. killarney golf skriver:

    Pretty! This has been an extremely wonderful article.
    Thanks for providing these details.

  36. Chad skriver:

    I like it when individuals come together and share thoughts.
    Great website, stick with it!

  37. Great web site you have got here.. It’s hard to find high quality writing like
    yours nowadays. I honestly appreciate individuals like you!
    Take care!!

  38. Everyone loves what you guys are usually up
    too. This type of clever work and reporting!

    Keep up the very good works guys I’ve you guys to blogroll.

  39. double interest skriver:

    Hey there! I’m at work surfing around your blog from my new iphone 4!
    Just wanted to say I love reading your blog and look
    forward to all your posts! Carry on the outstanding work!

  40. pt.wikipedia.org skriver:

    Does your site have a contact page? I’m having a tough time locating it but, I’d like to
    send you an email. I’ve got some creative ideas for your
    blog you might be interested in hearing. Either way, great site and I look forward to seeing it expand
    over time.

  41. I’m truly enjoying the design and layout of your site.
    It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more
    often. Did you hire out a developer to create your theme?
    Exceptional work!

  42. stocks available skriver:

    Everything is very open with a very clear clarification of the issues.
    It was truly informative. Your site is very
    useful. Thanks for sharing!

  43. I couldn’t resist commenting. Exceptionally well written!

  44. Pretty great post. I just stumbled upon your weblog
    and wished to mention that I’ve truly enjoyed surfing
    around your blog posts. In any case I’ll be subscribing on your feed and I’m hoping you write once more very soon!

  45. Hey just wanted to give you a brief heads up and let you know a few of the pictures aren’t
    loading properly. I’m not sure why but I think its a linking issue.
    I’ve tried it in two different web browsers and both show the same outcome.

  46. Monroe skriver:

    certainly like your web-site however you have to check the spelling on quite a few of your posts.
    A number of them are rife with spelling issues and I in finding it very troublesome
    to inform the truth then again I’ll definitely come again again.

  47. Thomas skriver:

    I am in fact thankful to the owner of this website who has shared this fantastic post at at
    this place.

  48. Heya i’m for the first time here. I came across this board
    and I find It truly useful & it helped me out much. I
    hope to give something back and help others like you aided me.

  49. Jesus skriver:

    Hi, for all time i used to check webpage posts here in the early hours in the dawn, as i enjoy to find out more and more.

  50. I’m really inspired along with your writing talents as well as with
    the layout for your weblog. Is this a paid subject matter or did you modify it your self?
    Anyway stay up the nice quality writing, it’s rare
    to look a great weblog like this one nowadays..

  51. Quality articles is the important to be a focus for the viewers to pay a visit the web
    page, that’s what this web page is providing.

  52. fantastic submit, very informative. I ponder why the opposite specialists
    of this sector don’t understand this. You must continue your
    writing. I am sure, you’ve a huge readers’ base already!

  53. Hmm it looks like your site ate my first comment (it
    was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your
    blog. I as well am an aspiring blog writer but I’m
    still new to everything. Do you have any points for first-time blog writers?
    I’d certainly appreciate it.

  54. Wonderful beat ! I would like to apprentice while you amend your website, how could i subscribe for a blog web site?
    The account aided me a acceptable deal. I had been tiny
    bit acquainted of this your broadcast offered bright
    clear concept

  55. It’s appropriate time to make some plans for the future and it
    is time to be happy. I have read this put up and if I could I desire to suggest you some attention-grabbing
    issues or tips. Maybe you could write next articles regarding this article.
    I desire to learn more things approximately
    it!

  56. I’m impressed, I have to admit. Rarely do I come across a blog that’s both equally educative and engaging, and without a doubt, you
    have hit the nail on the head. The problem is something that
    not enough people are speaking intelligently about. I’m very
    happy I stumbled across this in my hunt for something relating to this.

  57. actual aircraft skriver:

    Hello, Neat post. There is an issue with your site in internet
    explorer, may check this? IE still is the marketplace leader and
    a big component of folks will pass over your excellent
    writing because of this problem.

  58. Nice blog right here! Additionally your website
    a lot up fast! What host are you using? Can I am
    getting your affiliate hyperlink to your host?

    I desire my web site loaded up as fast as yours lol

  59. Margarito skriver:

    It is actually a nice and useful piece of information. I am
    happy that you just shared this helpful info
    with us. Please keep us informed like this. Thank you for sharing.

  60. Leesa skriver:

    I am extremely impressed with your writing skills as well as with the
    layout on your weblog. Is this a paid theme or did you modify it yourself?
    Anyway keep up the nice quality writing, it’s rare to see a great blog like this one today.

  61. I’m amazed, I must say. Rarely do I come across a blog
    that’s both equally educative and interesting, and let me tell you, you have hit the nail on the head.

    The problem is something which too few folks are speaking intelligently about.
    I am very happy I came across this during my hunt for something regarding this.

  62. ello.co skriver:

    I read this piece of writing fully concerning the
    resemblance of newest and previous technologies, it’s amazing article.

  63. Jacinto skriver:

    Thanks , I have recently been looking for information about this topic for ages and
    yours is the greatest I have found out till now.
    However, what concerning the conclusion? Are you certain about the source?

  64. Heya! I just wanted to ask if you ever have any problems with
    hackers? My last blog (wordpress) was hacked and I ended up losing
    a few months of hard work due to no data backup.

    Do you have any solutions to protect against hackers?

  65. Johnathan skriver:

    I’m really enjoying the design and layout of your
    website. It’s a very easy on the eyes which makes it much
    more pleasant for me to come here and visit more often. Did you hire out
    a developer to create your theme? Outstanding work!

  66. I like the helpful information you provide in your articles.

    I’ll bookmark your weblog and check again here frequently.
    I’m quite certain I’ll learn many new stuff right here!

    Best of luck for the next!

  67. I absolutely love your website.. Great colors & theme.
    Did you develop this web site yourself? Please reply back as I’m wanting to create my very own website and want
    to learn where you got this from or just what the theme is
    named. Many thanks!

  68. Trena skriver:

    My brother suggested I would possibly like this website.
    He was entirely right. This put up actually made my day.
    You can not consider simply how much time I had spent for this information!
    Thank you!

  69. This is a topic that’s near to my heart… Take care!
    Where are your contact details though?

  70. Very nice post. I just stumbled upon your weblog and wanted to
    say that I’ve really enjoyed browsing your blog posts.
    In any case I will be subscribing to your feed and I hope
    you write again very soon!

  71. What’s Going down i’m new to this, I stumbled upon this I have discovered It positively useful and it has aided me out
    loads. I’m hoping to give a contribution & aid different customers like
    its aided me. Great job.

  72. Hi there, I check your new stuff like every
    week. Your humoristic style is witty, keep up the
    good work!

  73. Hi there! I understand this is somewhat off-topic but I needed to ask.
    Does managing a well-established blog such as yours take a large amount of work?
    I am brand new to running a blog but I do write in my diary every day.

    I’d like to start a blog so I can easily share my personal experience and views online.

    Please let me know if you have any recommendations or tips for
    new aspiring bloggers. Thankyou!

  74. louispalace.org skriver:

    hello!,I really like your writing so much! percentage we be in contact more
    about your post on AOL? I need a specialist in this house to resolve my problem.
    Maybe that is you! Looking forward to peer you.

  75. Sibyl skriver:

    I am regular reader, how are you everybody? This article posted at this web page is truly good.

  76. Brigitte skriver:

    Greetings! Very helpful advice in this particular article!
    It is the little changes that make the greatest changes.
    Many thanks for sharing!

  77. Caroline skriver:

    Hello there I am so thrilled I found your weblog, I really found you by error,
    while I was looking on Google for something else, Anyways I am here now and
    would just like to say cheers for a tremendous
    post and a all round enjoyable blog (I also love the theme/design), I don’t have time to browse
    it all at the minute but I have book-marked it and also included your RSS feeds, so when I have
    time I will be back to read a lot more, Please do keep up the
    awesome jo.

  78. Hey I am so delighted I found your blog, I really found you by error, while I was searching on Aol for something else, Nonetheless I am here now and would
    just like to say kudos for a marvelous post and a all round thrilling blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have saved it and also added your RSS feeds, so when I have time I will be back to read more, Please do keep up the superb work.

  79. Jerrell skriver:

    I do consider all of the ideas you have presented for your post.
    They are really convincing and can definitely
    work. Still, the posts are too short for novices. May just you
    please extend them a bit from subsequent time? Thanks for the post.

  80. You really make it seem so easy along with your presentation however I to find
    this topic to be actually one thing which I feel I’d by no means understand.
    It kind of feels too complicated and extremely vast for me.
    I’m taking a look forward to your subsequent publish, I
    will try to get the hang of it!

  81. phuotstore.vn skriver:

    Terrific work! This is the kind of information that are supposed
    to be shared across the internet. Shame on Google for no
    longer positioning this publish higher! Come on over and talk over with my website
    . Thank you =)

  82. Ahmed skriver:

    Nice blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple adjustements would really make my blog stand
    out. Please let me know where you got your theme. Kudos

  83. Attractive element of content. I just stumbled upon your blog and in accession capital to
    claim that I get in fact loved account your blog posts.
    Anyway I will be subscribing in your feeds and even I fulfillment you get right of entry to persistently quickly.

  84. android car pc skriver:

    What’s up i am kavin, its my first time to commenting anyplace, when i read this
    paragraph i thought i could also create comment due to this brilliant piece of writing.

  85. I’ll right away grasp your rss feed as I can’t find your email subscription hyperlink or newsletter service.

    Do you have any? Kindly permit me realize so that I may
    just subscribe. Thanks.

  86. ipod downloads skriver:

    I pay a quick visit day-to-day a few sites and sites
    to read posts, but this weblog gives quality based writing.

  87. Wow, superb blog layout! How long have you been blogging for?

    you made blogging look easy. The overall look of your website is great,
    let alone the content!

  88. We’re a gaggle of volunteers and starting a brand new
    scheme in our community. Your web site offered us with useful information to work
    on. You have done an impressive job and our entire community will likely be grateful to you.

  89. apps.alus.co skriver:

    We’re a group of volunteers and starting a new scheme in our community.
    Your site offered us with useful information to work on. You
    have performed a formidable task and our entire neighborhood might be
    grateful to you.

  90. Raymon skriver:

    If you desire to grow your know-how simply keep visiting this website and be updated
    with the most recent gossip posted here.

  91. Fine way of describing, and nice piece of writing to get information about my presentation topic, which i am going to convey in academy.

  92. I don’t know if it’s just me or if perhaps everybody else experiencing issues with your blog.
    It appears as if some of the text on your content are
    running off the screen. Can somebody else please comment and let me know
    if this is happening to them too? This may be a problem with
    my internet browser because I’ve had this happen previously.
    Appreciate it

  93. pt.wikipedia.org skriver:

    Pretty nice post. I simply stumbled upon your weblog and wished to say that I have truly enjoyed surfing around your blog posts.
    After all I will be subscribing on your feed and I am hoping you write again very soon!

  94. You are so interesting! I do not suppose I’ve read through a single thing like
    this before. So great to discover someone with some original thoughts on this subject matter.
    Really.. many thanks for starting this up.
    This website is one thing that is required on the web,
    someone with some originality!

  95. Its like you read my mind! You seem to know so much about this, like you wrote
    the book in it or something. I think that you can do with a few pics to drive the message home a little
    bit, but other than that, this is magnificent blog.
    An excellent read. I’ll certainly be back.

  96. I have read so many articles or reviews on the topic of the blogger lovers except this article is
    actually a nice post, keep it up.

  97. Agustin skriver:

    Wow that was unusual. I just wrote an very long comment but after I clicked submit my comment didn’t appear.
    Grrrr… well I’m not writing all that over again.
    Anyhow, just wanted to say great blog!

  98. I feel this is one of the so much important information for me.
    And i am glad studying your article. However wanna commentary on few general issues, The site style is perfect,
    the articles is in reality excellent : D. Just right activity, cheers

  99. Wonderful article! That is the type of info that are
    meant to be shared around the web. Disgrace on the search engines for not positioning this put up upper!
    Come on over and talk over with my website . Thank you =)

  100. Terrance skriver:

    I am genuinely pleased to glance at this webpage posts which carries tons
    of valuable data, thanks for providing these
    data.

  101. powered products skriver:

    Wonderful goods from you, man. I’ve understand your stuff previous to and
    you’re just too excellent. I really like what you’ve acquired here, certainly like what you are saying and the way in which you say it.
    You make it enjoyable and you still take care of to keep it smart.
    I can’t wait to read far more from you. This is really
    a terrific site.

  102. Isabella skriver:

    Your style is very unique compared to other folks I have read stuff from.
    Thanks for posting when you’ve got the opportunity, Guess I
    will just bookmark this web site.

  103. Darcy skriver:

    I think this is one of the most vital information for me. And i’m glad studying
    your article. However want to observation on some common issues, The web site
    style is ideal, the articles is in reality excellent : D.
    Excellent task, cheers

  104. Sharyn skriver:

    If some one needs expert view concerning blogging after that i
    recommend him/her to pay a visit this blog, Keep up the pleasant job.

  105. pest population skriver:

    It’s very easy to find out any topic on web as compared
    to textbooks, as I found this piece of writing at this web site.

  106. Remona skriver:

    Hey there would you mind sharing which blog platform you’re using?
    I’m looking to start my own blog soon but I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and
    Drupal. The reason I ask is because your layout seems different then most blogs and I’m
    looking for something unique. P.S Apologies
    for being off-topic but I had to ask!

  107. Aw, this was a really nice post. Taking the time and actual effort to produce
    a top notch article… but what can I say… I put things off
    a lot and don’t seem to get anything done.

  108. Celinda skriver:

    Hey would you mind letting me know which hosting
    company you’re using? I’ve loaded your blog in 3 completely
    different web browsers and I must say this blog loads a lot faster then most.
    Can you recommend a good hosting provider at a fair price?
    Thank you, I appreciate it!

  109. Johnie skriver:

    I just could not depart your website prior to suggesting that I really loved the standard information an individual provide for your guests?
    Is gonna be back frequently in order to inspect new posts

  110. Poppy skriver:

    It is the best time to make some plans for the future and it’s time
    to be happy. I’ve read this post and if I
    could I wish to suggest you some interesting things or tips.
    Perhaps you could write next articles referring to this article.

    I desire to read more things about it!

  111. Marlon skriver:

    My brother recommended I might like this blog. He was totally right.
    This put up actually made my day. You can not imagine simply how a lot time I had
    spent for this information! Thank you!

  112. Zac skriver:

    Hello, I want to subscribe for this weblog to obtain hottest updates, therefore
    where can i do it please help.

  113. Bart skriver:

    What a information of un-ambiguity and preserveness of valuable
    experience concerning unpredicted emotions.

  114. Janine skriver:

    It’s an awesome article in support of all the internet viewers; they will get benefit from it
    I am sure.

  115. Velda skriver:

    You actually make it seem so easy with your presentation but I find this matter to be actually something which I think I would never understand.
    It seems too complex and extremely broad for me. I’m looking forward for your next post,
    I will try to get the hang of it!

  116. Hey! I just wanted to ask if you ever have any problems with hackers?
    My last blog (wordpress) was hacked and I ended
    up losing many months of hard work due to no data backup.
    Do you have any methods to stop hackers?

  117. Thank you for any other informative site. Where else may just I get that type
    of information written in such a perfect method? I have a undertaking
    that I’m simply now operating on, and I’ve been at the look out for such
    information.

  118. spinning workout skriver:

    Hello, after reading this remarkable article i am as well
    happy to share my know-how here with colleagues.

  119. Lesley skriver:

    Hi there mates, its great piece of writing about educationand fully explained, keep it up all the time.

  120. Georges Sadala skriver:

    It is actually a great and helpful piece of info.
    I am glad that you just shared this helpful information with us.
    Please keep us informed like this. Thank you for sharing.

  121. sdorttuiiplmnr skriver:

    Howdy! I simply wish to give a huge thumbs up for the good information you have right here on this post. I shall be coming again to your weblog for more soon.

Lämna ett svar

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *

wordpress hemsida wordpress hemsida